From the Women’s Center
- Women’s Center TIPS: Our counseling team offers strategies for meeting the challenges of college life like stress management and healthy relationships. Check out seasonal tips for each phase of the school year on the left sidebar of our home page and on our blog.
- Dealing with Grief: We want to offer some general guidelines about the grief process with the hope that this will be of some help.
- Please also read this official statement written by the staff: Trauma-Position-Paper
- Body Positive Toolkit for Parents
- Our Room to Breathe offers students a space for when they need a moment of privacy, safety, and quiet.
- Print out some of our coloring cards for a moment of mindful coloring.
- Active Minds A student group that works toward removing the stigma of mental illness and promotes an open environment to discuss mental health concerns.
- HOPE Hoos Open to Preventing Eating Disorders, a student group raising awareness about body positive issues.
- CAPS Counseling and Psychological Services at UVA
- Coalition Against Drug Abuse
- Gordie Center for Substance Abuse Prevention
- The Sheila Johnson Center for Human Services
- Student Health Eating Disorders Consultation and Treatment Team
- MHA Mental Health America has listings of therapists, crisis numbers and support groups for the Charlottesville community.
- SARA Sexual Assault Resources Agency in Charlottesville
- SHE Shelter for Help in Emergency in Charlottesville
- The Women’s Initiative counseling services in Charlottesville offered on a sliding scale
- Tips for Coping with Stress
- Stress Management Workbook designed by the National Center for Health Promotion and Disease Prevention