Your heart is racing, you’re losing sleep, your appetite is changing…is it love? Nope. It’s EXAMS! Stress is a normal reaction to an event or occasion where we need to do our best. The good news is that there are ways to manage stress so that we can function and be successful.
When you are in a relationship with someone who has been harmed, it is difficult to know how to help your partner while also managing your own reactions. Some of the reactions you may have are:
Every year, parents are invited to Grounds for Family Weekend, offering them the chance to experience the daily life their child has built at the University. In celebration of Family Weekend, the Women's Center Body Positive intern team invites students and their visiting family members to join Women's Center staff and interns in an interactive conversation about what it means to create a body positive environment.
It’s never too early to learn about all of the support services and learning opportunities that are available at the Women’s Center.
As part of a “Take Your Daughter to Work Day” celebration, 17 emerging leaders from the Village School gathered at the Center for Global Health to listen to Director of Engaged Scholarship, Jaronda Miller-Bryant, discuss all of the opportunities and services the Women’s Center offers.
Hard work paid off for our Gender Violence and Social Change team with the very first Survivor Support Network Training - Student Edition.
Renowned artist, architect, and academic leader – Karen Van Lengen amazes with each new project, a legend in our midst. The former School of Architecture Dean and current William Kenan Professor of Architecture took time from her brilliant work to answer our burning questions. Add “saint” to her list of accomplishments, and take a gander at her economical Spotlight responses below.
There are over 2 million images posted and stories shared on Instagram under “#bodypositive.” You can find articles on BuzzFeed like, “23 Body-Positive Tips That Aren’t Garbage” or “19 of the Most Totally Awesome Body-Shaming Clap Backs of 2015.” Celebrities and models like
Get to know Counseling and Psychological Services Director, Nicole Ruzek! Nicole has been with UVA since 2012 when she started as a staff CAPS psychologist and the Groups Coordinator. In 2014, she assumed the position of Assistant CAPS Director –Clinical Director and in 2016 assumed the position of CAPS Associate Director of Counseling Services. Prior to her tenure at UVA, she served as a psychologist and research coordinator at Cal Poly University from 2006-2012.
We never shy away from a challenge and we know you don't either. Here's a challenge we can meet together.
Your support for the Women's Center always goes a long way thanks to the time our students invest to extend our work far beyond what the Center's staff could ever hope to achieve alone. With the combined person power of 17 staff members and 108 interns, Big Sisters, Big Brothers, and facilitators this year, each and every infusion of support makes a BIG difference in what our programs can do.