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Julia Paraiso

March 25, 2021

Hi everyone! As the month of March comes to a close, here are some body positive affirmations you can use to round out the month and look onward to April. I like to use a new affirmation each day, repeating it five times in the morning and five times at night. I hope these affirmations bring you some peace and light.

  1. I am perfect, complete, and whole just the way I am.
  2. My body is worthy of love and respect.
  3. I am allowed to take up space.
  4. I love my body as it is today.
  5. My body radiates beauty and kindness.

February 28, 2021

It’s been about one whole month since the inauguration of our nation’s new administration, which also means it’s been about one whole month since we were graced with the powerful, provocative words of Amanda Gorman in her poem “The Hill We Climb” (if you haven’t had the chance to watch it, I highly recommend that you watch it here).