Getting Started

January 2022 update:  Our counselors'  schedules continue to be full for this semester.  

Offices to contact for prompt attention:

UVA Students: 

CAPS Emergency and Crisis Services, 434-243-5150 (24/7, on-call clinician available) or walk-in during CAPS' business hours (Monday - Friday, 8am-5pm)

TimelyCare's 24/7 TalkNow service allows students to connect with a mental health professional any time of day, either by phone or video. Students can use TalkNow to discuss any concern, from conflicts with roommates to mental health crises. Staff are happy to assist 24 hours a day, 7 days a week. Download the TimelyCare app to get started with the TalkNow service.

UVA Faculty and Staff: 

Faculty and Employee Assistance Program, 434-243-2643

All:

• Region Ten Emergency Services: 434-972-1800
• Call 911, or go to the nearest Emergency Room
• National Suicide Prevention Lifeline: call 800-273-TALK or 800-273-8255