Practice Self-care in the Room to Breathe
Where can you find a place on Grounds to sit quietly, have a moment to yourself undisturbed, and put tending to your wellness at the top of your list of things to do?
The Women’s Center has what you’re looking for. Thanks to a generous donation from the UVA Women’s Club, the Women’s Center was able to create the “Room to Breathe.” This room is a comfortable and calming space available for the UVA community to utilize whenever they need that moment of privacy, safety, and quiet.
There's no need to make an appointment. Just come in when you need it during the Center's regular hours.
Looking for other spaces to catch your breath and take time for yourself? Check out this list of resiliency spaces offered by the Contemplative Sciences Center.